Food

Your Gut Instinct Feeling Works & When To Trust It


Submitting to testing, or tracking our bodies in various ways, has become a proxy for self-care. This is an understandable response to biases in a healthcare system that routinely dismisses and diminishes people’s experiences. I wonder, though, if the tools capitalism offers us are divorcing us from instinct. Our bodies are designed to self-maintain. Disease, illness, and pain are horrible facts of life but the path of inward fixation is slippery. If we have a gut feeling that something is wrong, it shouldn’t be ignored — but it can also be vulnerable to exploitation. Once you start digging and have invested money in people offering answers, it can be hard to stop. In this way, we change how the brain processes the body. It becomes a site of discomfort that needs constant interrogation. 



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