How I’m Saving Myself From Burnout As An Activist

Google ‘burnout’ and you will notice the National Health Service (within the UK the place I dwell) reductively lumping it with stress, as one thing manageable and situational. Rather, it’s the self-combusting exhaustion that arises when somebody cares a lot a couple of trigger, inside a system that doesn’t appear to care again. No longer having the power to decide to that care, burnout ends in an existential disaster that tells us life is pointless, there’s nothing good on this planet. Burnout is usually a ferociously acute depression and people impacted float in a cloud of despair, fog brained and on autopilot. In January, I emerged damaged but gifted with a month off between jobs, naively hoping it might be sufficient to get well from burnout. Whilst I attempted to envelop myself in nature throughout this time, I discovered taking a month off solely induced further monetary stress, not least that the UK’s Universal Credit refused to even cowl even a month’s lease. My final day of “freedom” earlier than my new job was spent laying on my accomplice’s lap sobbing with the popularity that I used to be too ailing to return to work however couldn’t afford to be ailing.

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