Health and Fitness

Here’s How We’re Exploring the Future of Mental Health All All through May

At SELF, our mission is to assist all our readers take management of their well being, in no matter ways in which means to them. That contains psychological wellness—we’re large proponents of breaking the stigma surrounding psychological well being by shining gentle on essential subjects and connecting individuals to the sources they want. That’s why I’m so proud to announce The Future of Mental Health, our newest undertaking in honor of Mental Health Awareness Month.

All May, we’ll be releasing articles and essays that delve into many various facets of psychological wellness. We began with our May cowl, that includes the authentically courageous Naomi Osaka. Osaka isn’t solely a four-time Grand Slam champion, however she’s additionally spent the previous few years discovering—and utilizing—her voice in ways in which have modified the psychological wellness panorama. Last yr, when she introduced that she was dropping out of the French Open to deal with her psychological well being, she sparked a brand new dialog in regards to the pressures of elite athleticism and the toll it may well tackle skilled athletes, who we are able to generally mischaracterize as invincible. Soon afterward, Black athletes like gymnast Simone Biles and golfer Mariah Stackhouse spoke out as effectively. As creator Morgan Jerkins writes in her new SELF profile of Osaka, “2021 was a banner year for Black female athletes to proclaim that it was okay to not be okay, and Osaka was at the forefront.” You can learn extra in Jerkin’s profile, Naomi Osaka Is Just Getting Started

Next, we have now some glorious content material that explores the place we at the moment are and what the way forward for psychological well being care might seem like. Today, we’re publishing three items that tackle social media’s results on our psychological wellness, together with a function, We Know Social Media Can Destroy Our Mental Health. What Can We Actually Do About It?, by author Claire Sibonney. We even have a considerate essay by psychologist Jenny Wang, PhD, who runs the account @asiansformentalhealth. In My Social Media Account Helps People With Their Mental Health—Here’s How I Protect Mine, Dr. Wang opens up in regards to the deeply emotional, but rewarding expertise of operating an advocacy account that encourages others to course of and focus on their psychological well being. Finally, we’ve curated an in-depth information that can enable you discover empathetic help when social media impacts your psychological well-being.

Later this month, we’ll be publishing related explorations and repair items on trauma care, together with a function on how our definition of trauma is evolving and why that’s essential to assist those that have skilled it, in addition to the way forward for psychedelic-assisted remedy, that includes a deep dive into all of the promising therapies presently permitted or in medical trials. We’ll even be releasing three model new brief documentaries on these subjects later this month. You can watch the trailer under.

We hope you get pleasure from our strong Mental Health Awareness Month lineup as a lot as we did placing it collectively. Keep checking the positioning all month as we publish extra; you can too discover all the pieces on our touchdown web page, and observe us @selfmagazine to remain knowledgeable. 

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